My Story | My Mission

Irene Caniano

The decision to become a life coach started with my experiences as a mother and teacher. My intelligent, creative, talented son and some of my capable former students experienced difficulties transitioning to their independent lives. I wanted to support individuals like them so I studied executive functioning and general life coaching.

A strange thing happened during my training! I realized that all of us are held back by a lack of awareness, unhelpful assumptions, and self-doubt. The coaching experience helped me see my life from a new perspective at an age when I felt I was set in my ways. Learning life coaching principles changed my life!

Who I Am

I am a compassionate catalyst changing one life at a time

by sharing powerful principles and strategies.


My Goal

To support others so they can be successful and happy.


Coaching results in clarity, increased focus, improved performance, better decision-making skills, and enriched relationships. Armed with a set of strategies and the right mindset, individuals can overcome challenges and confidently move out of their comfort zone to achieve their goals. 


My background includes twenty-plus years as a teacher, degrees in sociology and education, and extensive life coaching training. I am certified by the International Coach Federation and am a member of the LI-ICF, CHADD, Toastmasters, and the Lions Club.


I specialize in the areas of productivity, transitioning, and happiness. I offer various ways to gain the benefits of coaching - the QuickStart five-session package, long-term coaching, ADHD coaching, and the Your Best Self video course. 


Feel free to contact me to share your thoughts, ask a question, or just to talk.


To your success and happiness,