Empowering Individuals in Their
20s and 30s

Irene Caniano specializes in helping 20-30 Somethings reach their goals with minimal stress. She provides ADHD help and coaching to improve executive functioning and increase productivity. The services are customized to fit your needs, preferences, and budget.

Tailored Coaching Solutions

Do you want to improve your life satisfaction, accomplish a significant milestone, or address difficulties like time management, attention, and organization?

Are you comfortable with personal coaching sessions, or do you prefer learning from a video course with text/email support? Check out the section below to learn more about the options. Your path toward a more fulfilling life begins now.

Clarity / Decision making

My working with Irene proved to be a reflective, powerful experience. Her coaching presence was supportive, clear, and thought provoking. There were shifts in my insight as to how I want progress with my business.

L.H. - New York Client

Moving forward after hurricane

Irene is a great listener who provides a supportive environment. She helped me to develop plans and prioritize in a way that matched the reality of my life circumstances. As I made progress she helped me learn from and be aware of the changes I was making. I felt more confident about moving forward with my goals by the end of our sessions.

D.C., Client in Florida

Seeking job that matched interests and skillset

Irene helped me create new habits, like a consistent sleep pattern and a morning routine. She guided me as I looked for a job that matched my interest in technology. When I got the job, I was prepared and easily adjusted to the schedule and my new responsibilities.

Justin, New York

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Meet Irene Caniano

Productivity/ADHD Coach

In 2009, I left a satisfying teaching career to become a productivity coach, and an AMAZING thing happened. During training, my life was transformed! Read my story to learn why I'm passionate about sharing life-changing strategies with individuals, especially those in their twenties and thirties.

Coaching creates a massive shift in mindset, confidence, productivity, and fulfillment which has a ripple effect on all areas of your life. I don't want anyone to postpone this transformation because it leads to harmony, happiness, and success.

Learn More

Success Coaching for Individuals in Their 20s and 30s

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Productivity Coaching

Executive Functioning and ADHD Coaching

Your Best Self Course

My working with Irene proved to be a reflective, powerful experience. Her coaching presence was supportive, clear, and thought provoking. There were shifts in my insight as to how I want progress with my business.

Irene helped me create new habits, like a consistent sleep pattern and a morning routine. She guided me as I looked for a job that matched my interest in technology. When I got the job, I was prepared and easily adjusted to the schedule and my new responsibilities.

Meet Irene Caniano

Productivity/ADHD Coach

Success Coaching for
Individuals in Their 20s and 30s

Productivity
Coaching

Executive Functioning and ADHD
Coaching