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Featured Posts
Pausing and Patience: Essential Executive Functioning Skills for Your 20s and Beyond
Pausing and patience improve executive functioning, decision-making, and life satisfaction.
Reducing Anxiety and Building Lasting Resilience: Strategies for Your Twenties and Beyond
A toolkit of strategies and resources to reduce anxiety naturally.
Address Your ADHD Decision-Making Challenges
It is in your moments of decision that your destiny is shaped. -Tony Robbins The Gift of Choice Executive functioning has a profound...
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Designing Happy and Successful Lives
Have you joined any Facebook groups? Just looking at their names shows the variety of online communities. My friend belongs to New...
More Done - More Fun
More done - More fun. Even in the summer, we have things we need to do. The trick is to be efficient and productive. Peak performers have...
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