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Featured Posts


ADHD in Your 20s and Beyond: Building Resilience and Adapting to Life’s Changes
A resilience kit of strategies and habits for dealing with uncertainty. Especially helpful with individuals with ADHD.


Reduce Worry and Stop Overthinking with ADHD: A 7-Day Challenge
Stop overthinking with this 7-day challenge, perfect for those with ADHD


Freelancing Can Be a Career Lab for Young Adults With ADHD
A template for how to set up and maintain work as a freelancer with ADHD.
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Reducing Anxiety and Building Lasting Resilience: Strategies for Your Twenties and Beyond
A toolkit of strategies and resources to reduce anxiety naturally.


Practical Steps to Boost Confidence and Achieve Your Goals Today
Image: Freepik Guest blogger - Lance Cody-Valdez Living each day with unwavering confidence and purpose might sound like a fantasy, yet...


Conquer Self-Doubt: A Comprehensive Guide to Unshackling Your Potential
Tackle imposter syndrome and unleash your potential.


Experiencing Coaching During Coaching Week
Long Island's Chapter of the International Coach Federation hosted two exciting events during Coaching Week 2018. Our first event was a...


Coaching Week
Whether you're just curious, considering coaching or thinking about coach training, this event is for you. During International Coach...


Predict Your Success
Do you want to work smarter, not harder? The key to working smarter is developing a set of skills. The skills are Flexibility, Awareness,...
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