I posted my One Word Challenge on Facebook in late 2018, urging people to choose one word to guide them in the new year. I was inspired after reading books like One Word that will change your life and Your One Word - The Powerful Secret of Creating A Business and A Life. I proposed carefully choosing a single word that would positively impact thoughts, emotions and behavior. The right word would provide an easy reminder of the desirable trait to be developed. I picked pause a