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Featured Posts
Pausing and Patience: Essential Executive Functioning Skills for Your 20s and Beyond
Pausing and patience improve executive functioning, decision-making, and life satisfaction.
Reducing Anxiety and Building Lasting Resilience: Strategies for Your Twenties and Beyond
A toolkit of strategies and resources to reduce anxiety naturally.
Address Your ADHD Decision-Making Challenges
It is in your moments of decision that your destiny is shaped. -Tony Robbins The Gift of Choice Executive functioning has a profound...
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Quick Video - Eleven Essential Skills
PLEASE NOTE: The free e-course mentioned in the video is being revised. Although it is not available at this time, you can access your...
Design Your Happiness
Your twenties and early thirties are significant years. During this period, you will make major decisions. These choices will affect your...
Unlock Your Potential Through Coaching
CEO's, enterpreneurs and athletes have long understood the value of coaching as a way to reach goals. Others have heard about coaching,...
Interview - Design Your Happiness
Thanks to Blogtalk Radio host, Mildred Tassone and the callers for the fun interview on my book, Design Your Happiness: 9 Essential...
Millennial Mindset Workshop
We had a great session learning about Gen Y on October 18th at the Floral Park Public Library. Our in-person audience spanned different...
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