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Featured Posts
ADHD in Your 20s and Beyond: Building Resilience and Adapting to Life’s Changes
A resilience kit of strategies and habits for dealing with uncertainty. Especially helpful with individuals with ADHD.
Reduce Worry and Stop Overthinking with ADHD: A 7-Day Challenge
Stop overthinking with this 7-day challenge, perfect for those with ADHD
Freelancing Can Be a Career Lab for Young Adults With ADHD
A template for how to set up and maintain work as a freelancer with ADHD.
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Quick Video - Eleven Essential Skills
PLEASE NOTE: The free e-course mentioned in the video is being revised. Although it is not available at this time, you can access your...
Design Your Happiness
Your twenties and early thirties are significant years. During this period, you will make major decisions. These choices will affect your...
Unlock Your Potential Through Coaching
CEO's, enterpreneurs and athletes have long understood the value of coaching as a way to reach goals. Others have heard about coaching,...
Interview - Design Your Happiness
Thanks to Blogtalk Radio host, Mildred Tassone and the callers for the fun interview on my book, Design Your Happiness: 9 Essential...
Millennial Mindset Workshop
We had a great session learning about Gen Y on October 18th at the Floral Park Public Library. Our in-person audience spanned different...
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