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Healthcare Workers with ADHD: Proven Strategies for High Performance and Advancement into Leadership Roles
Healthcare workers with ADHD, learn how to lower stress, improve performance and plan for your advancement.
Stuck Doesn't Mean Stopped: ADHD-Friendly Paths to Better Executive Functioning
This article offers practical tips and routines designed to work with the ADHD brain and is perfect for anyone looking to enhance focus, stay organized, and make tasks flow more easily. With these strategies, you'll turn everyday tasks into enjoyable and manageable routines, making productivity feel natural.
Pausing and Patience: Essential Executive Functioning Skills for Your 20s and Beyond
Pausing and patience improve executive functioning, decision-making, and life satisfaction.
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Avoiding Burnout - Simple, Proven Tips for Overworked Professionals
It’s easy to fall into the trap of overworking and feeling burned out when you’re a busy professional. But you don’t have to live with...
The Importance of Remote Work Wellness
Working remotely might seem like a breeze, but if you've ever been behind your desk – at home – for extended periods of time, you know...
The Transformative Power of a Few Carefully Chosen Words
I posted my One Word Challenge on Facebook in late 2018, urging people to choose one word to guide them in the new year. I was inspired...
A Whole New Way of Managing Emotions
I had the pleasure to interview Diane dhiana Barnes on the topic of managing emotions. She shared her enlightening perspective on how we...
Designing Happy and Successful Lives
Have you joined any Facebook groups? Just looking at their names shows the variety of online communities. My friend belongs to New...
More Done - More Fun
More done - More fun. Even in the summer, we have things we need to do. The trick is to be efficient and productive. Peak performers have...
Your Covid-19 Story
Each of us experienced the pandemic in different ways. Some lost loved ones or faced serious health problems. Others provided essential...
3 Ways to Build Your Dream Home Office
These days, home-based businesses are not at all uncommon. More people are jumping at the opportunity to work from home in order to enjoy...
The Coaching Partnership
Let's imagine you and I are in a coaching partnership. I, the coach, and you, the coachee, are equal participants. Here's what it's like....
Live Smarter by Improving Your Executive Functioning
It will only take a few minutes to read, but you'll come away with an awareness that can change your life. I'm referring to an article I...
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