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Featured Posts
Stuck Doesn't Mean Stopped: ADHD-Friendly Paths to Better Executive Functioning
This article offers practical tips and routines designed to work with the ADHD brain and is perfect for anyone looking to enhance focus, stay organized, and make tasks flow more easily. With these strategies, you'll turn everyday tasks into enjoyable and manageable routines, making productivity feel natural.
Pausing and Patience: Essential Executive Functioning Skills for Your 20s and Beyond
Pausing and patience improve executive functioning, decision-making, and life satisfaction.
Reducing Anxiety and Building Lasting Resilience: Strategies for Your Twenties and Beyond
A toolkit of strategies and resources to reduce anxiety naturally.
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Considering Coaching?
If you're curious or cautiously considering coaching, there's information that can help. These links provide good visuals and...
What’s in Your Life Closet?
Imagine you are looking into your closet. You decide to sort your clothes so that only the items that work for you remain. Out go the...
Predict Your Success
Do you want to work smarter, not harder? The key to working smarter is developing a set of skills. The skills are Flexibility, Awareness,...
Quick Video - Eleven Essential Skills
PLEASE NOTE: The free e-course mentioned in the video is being revised. Although it is not available at this time, you can access your...
Design Your Happiness
Your twenties and early thirties are significant years. During this period, you will make major decisions. These choices will affect your...
Unlock Your Potential Through Coaching
CEO's, enterpreneurs and athletes have long understood the value of coaching as a way to reach goals. Others have heard about coaching,...
Interview - Design Your Happiness
Thanks to Blogtalk Radio host, Mildred Tassone and the callers for the fun interview on my book, Design Your Happiness: 9 Essential...
Millennial Mindset Workshop
We had a great session learning about Gen Y on October 18th at the Floral Park Public Library. Our in-person audience spanned different...
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